The Art of Napping; by Franklin Sooho Lee

Book overview:

Go take a nap. No this isn’t a parent pushing a cranky toddler to lay down. This is something you will soon hear from your boss. Sleep deprivation costs U.S. companies over $400 billion every year due to lost employee productivity and increased health costs. Author Franklin Lee offers a surprising answer to crises of worker productivity and rising health insurance costs: Napping as an employee benefit. Inside you’ll read and learn: * How more sleep can increase your annual salary and your attractiveness * How companies like Google, Facebook, and NASA are offering naps to their employees to increase productivity in the workplace * How ‘sleep’ cities, and sleep technologies are paving a new era of ‘sleep’ economies intended to earn companies and countries more money. The Art of Napping provides the biggest paradigm shift in sleep since Thomas Edison’s invention of the lightbulb. Lee’s book provides a playbook for savvy companies, executives and managers to develop and deliver increased performance and health outcomes to their employees — all while saving themselves billions.

Also available in Kindle form. Please see Amazon Links for more details and pricing.