Mental Health Awareness Week

Focus on Sleep

(18th- 22nd May 2020)

‘Become a Naptivist’

A workshop to support your sleep related Mental Health Awareness week activities

Lift performance, take a power nap

ProNappers is a fresh new consultancy formed of coaches, wellbeing practitioners and sleep experts and we have the science, thought-leadership, consultancy and nap-room expertise to support you in making napping a normal and even a necessary part of optimum workplace performance.

What we do …

Our Store

We curate the best napping products on the market and give you our opinion so you can rest assured you’re getting the best nap.


Our Naptivist workshops are:

· Different & inspiring

· Interactive & participative

· Personal & reflective

· Engaging & multisensory

· Fact-packed & fun-filled


Find out how we help individuals, managers, leaders and whole organisations develop new knowledge and confidence to normalise napping in the workplace for improved wellbeing and performance.

Nap Room Solutions

From a bespoke set of napping products to the entire refurbishment of a nap room, we can help create a space nappers will want to use.

Naps in the News

How Can Napping Boost Productivity at Work?

Our fab Nap consultant Sam Ellis was due to speak at an In-house Recruitment conference in May in Manchester which has been sadly cancelled, so the clever team have collated a few mini ‘trailers’ for when it’s rescheduled. Here Sam is at home, talking about napping for productivity. She has squeezed a lot of benefits into just 2 minutes!

In-House Recruitment (1st April 2020)

Elizabeth Day: The happiness formula we need right now

You Magazine’s Elizabeth Day reveals the secret for happiness we need in these strange times.

*Spoiler alert*

It includes an afternoon nap and one of our ProNappers Nap Aroma Inhaler.

Read the article here.

You Magazine (29th March 2020)

THE SNOOZE FACTOR: Why Napping Is The Performance Booster Your Employees Need

#ChatTalent were kind enough to invite us to write an article for World Sleep Day.

 Are you a napper?

Is napping the answer to getting the best out of your people? 

When talking about employee performance and wellbeing we all too often forget to consider the snooze factor. This is a fundamental oversight because sleep is serious business, and it’s costing your business hard-earned cash.

Napping is the overlooked solution to our global productivity crisis.

Read the article here.

#ChatTalent (13th March 2020)

How to get more sleep

We’ve been speaking to the FT about Naps! In Dan Garrahan’s video: ‘How to get more sleep,’ he gets some top napping tips from Cara Moore (our founder) and gives napping a try in the FT offices – watch below to find out how he gets on.

Watch the video here via@FT


Financial Times (13th February 2020)

Could power naps be the answer to a woke workplace?

ProNappers was recently featured in The Telegraph speaking about its mission to normalise napping at work.

Read the article here

The Telegraph (15th January 2020)

Follow this link to read more naps in the news 

Latest Nap Chats

If you’d like to know what we know about napping, then dive in to one of our many blogs on the subject. You can find more here

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