Our blogs

We’ve got a lot to say about napping, so we’ve been busy writing it all down for you. We have views, myth-busters and fantastic science to share, so pick your category and dive in. Let us know what you think too.

Out latest Blogs

6 Ways to Celebrate National Napping Day 2020!

6 Ways to Celebrate National Napping Day 2020!

As you may have guessed by now National Napping Day is an American holiday, but why should we let them have all the fun. We deserve to nap too and the benefits of napping should not be limited to one day each year!

Go on, treat yourself. Here are 6 ways you can celebrate…

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The Productivity Formula

The Productivity Formula

I’ve got a secret for you, skill and experience alone are not enough to succeed. You could have the most capable employee on the planet, but without energy they would not succeed.

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