Nap Consultancy

We offer a simple and integrated consultancy solution to turn napping into healthy high performance for your business. Although talking about napping may sound light-hearted, we take the levels of behaviour change very seriously. 


Our Consultancy Approach:


We begin with inspiration to open minds to the productivity and wellbeing benefits of napping.


We help employees consider their own limiting attitudes to napping and assess their physiological capacity to do their best work.


We experientially engage with leaders, teams, managers and more to smash the stigma.


We personalise and enhance the napping experience for individuals with specially selected nap products.


We support nap champions with knowledge and resources to build and maintain a napping culture.

I attended a workshop with Cara and Sam today from ProNappers which really made me question why I should be any more embarrassed about taking a 20 minute nap at lunchtime than putting on my gym clothes and going for a workout. It takes less time out of my day and will definitely help me with the post lunch slump I get everyday which could last hours.

Sonia Gaviraere

Employee Engagement and Motivation expert

Brilliant session today from Cara and Sam about the power of napping for productivity. I’m now fully committed to an afternoon nap rather than my usual approach to power through (which just isn’t useful). Indeed I’ve just put a daily nap time into my calendar!

Clare Norman

Executive Coach and Culture Change Expert

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