The Power of a Power Nap

The Power of a Power Nap

Nap Facts, Productivity

By Cara Moore Does your team need an afternoon pick me up? Then let them eat cake. No! Let them nap! Do you feel sluggish in the early afternoon? Do the right words for an email seem elusive? Do tasksseem to take longer, and errors crop up in analytical work? Do you...
The Productivity Formula

The Productivity Formula

Productivity

I’ve got a secret for you, skill and experience alone are not enough to succeed. You could have the most capable employee on the planet, but without energy they would not succeed.  This may appear obvious, but it is fundamental, and a lack of energy is derailing...
6 Ways Napping Boosts Your Brain

6 Ways Napping Boosts Your Brain

Nap Facts, Productivity, Uncategorized

Napping can help you become the next Einstein Albert Einstein had one of the most advanced minds in history. Einstein also took daily afternoon naps. While initially these two facts seem unconnected, this may not be the case. German neurologists found that napping...