Let’s face it, sleep has an image problem
Falling asleep at work is a severe misstep in most European and North American workplaces, and one associated with embarrassment. There is a common conception that sleeping equals a lack of self control and therefore weakness. This message is perpetuated by many...
Nap Smarter
If you’ve been following our progress so far, congratulations, you’ve made it, you’re one of us, you’re a napper! Look around and smile, you know how napping can improve your life and your workplace. Viva la nap revolution! However, there’s something missing, the...
6 Ways Napping Boosts Your Brain
Napping can help you become the next Einstein Albert Einstein had one of the most advanced minds in history. Einstein also took daily afternoon naps. While initially these two facts seem unconnected, this may not be the case. German neurologists found that napping...